


Remember to relax, you deserve it... Benefits of massage: Promotes blood circulation. Helps reduce stress. Helps muscles maintain their flexibility. Helps release endorphins, producing well-being and combating pain. Helps fight fat deposits (combined with balanced diet and exercise). Helps combat depression and negative mood states. Calms the nervous system, thus eliminating insomnia. Enhances concentration. Improves skin condition. Different types of therapeutic massages: Swedish massage, decontracting massage, lymphatic drainage, circulatory massage, relaxing massage, deep tissue massage, hot stone massage, ayurvedic massage, Thai massage, sports massage, lomi lomi, reflexology, Californian massage, anti-cellulite massage, shiatsu, traditional Chinese massage or tuina.
